Italian Pork Stew Recipe - by egourmetstore

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Italian Pork Stew

Contributed by :Admin
Recipe Rating   :Unrated
Prep Time         :0:0
Cals/Serving    :289

Ingrediants

1 pound lean pork shoulder -- cut into 3/4" cubes
1 14 1/2-ounce an stewed tomatoes
2 tablespoons dry red wine
1 teaspoon Italian seasoning -- crushed
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon ground red pepper
3 medium carrots -- cut in 1/2" slices
OR
3 medium parsnips -- cut in 1/2" slices
1 cup frozen pearl onions
1 9-ounce pack e Italian green beans
1 tablespoon cornstarch
1 tablespoon water
Grated Parmesan cheese -- (if desired)

Preparation

In 3-quart casserole with cover, place pork cubes, tomatoes, wine, Italian seasoning, salt and peppers. Cover and micro-cook on HIGH (100% power) for 10 minutes. Stir; micro-cook on MEDIUM (50% power) for 10 minutes. Stir in carrots and onions. Cover and micro-cook on MEDIUM (50% power) for 20 minutes. Stir in green beans. Cover and micro-cook on MEDIUM (50% power) for 10 minutes. Combine cornstarch and water. Stir into hot mixture. Micro-cook, uncovered, on HIGH (100% power) for 3 minutes, stirring twice, or until thickened and bubbly. Serve over hot cooked pasta, topped with grated Parmesan cheese, if desired.