Country-Fried Pork and Peppers |
Contributed by :Admin
Recipe Rating :Unrated
Prep Time :0:1
Cals/Serving :204
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Ingrediants |
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4 Chef's Prime Filet (3/4-inch-thick boneless pork rib end steak) 2 tablespoons yellow cornmeal 1 tablespoon whole wheat flour OR 1 tablespoon all-purpose flour 1 teaspoon paprika 1/2 teaspoon garlic salt 1/2 teaspoon onion powder 1/4 teaspoon pepper 1/4 teaspoon ground cumin 1 tablespoon olive oil 1 medium green pepper -- cut in strips 1 medium sweet red pepper -- cut in strips
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Preparation |
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Pound pork to 1/4-inch thickness. Stir together the cornmeal, flour, paprika, garlic salt, onion powder, pepper and cumin. Dip pork in water; allow excess water to drip off. Coat with cornmeal mixture on both sides.
In large skillet heat olive oil. Cook pork over medium heat for 4 minutes. Turn over and add pepper strips to skillet. Cook 4 more minutes or until pork is nicely browned and just slightly pink in the center. Remove pork from skillet. Cook peppers 1-2 minutes more if necessary until tender. Serve pork with peppers.
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