Blackened Chicken Salad Recipe

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Blackened Chicken Salad

Contributed by :Admin
Recipe Rating   :Unrated
Prep Time         :Not Specified
Cals/Serving    :337

Ingrediants

1 pound Radiatore, Medium Shells or other medium
pasta shape -- uncooked
1 pound boneless, skinless chicken breasts
1 tablespoon spicy Creole seasoning (1-2 tablespoons)
1 teaspoon vegetable oil
1 1/2 cups fat-free mayonnaise
3 tablespoons minced fresh parsley
2 tablespoons chopped fresh chives
2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 teaspoons capers -- drained (optional)
1 teaspoon anchovy paste (optional)
1 cup chopped tomatoes
1/2 cup sliced green onions
1/2 cup chopped green pepper

Preparation

Prepare pasta according to package directions. Drain and rinse under cold water; drain again.

Rub chicken with Creole seasoning. Coat a large, heavy skillet with cooking spray. Add oil and place over medium-high heat until hot. Add chicken and cook 5 to 7 minutes on each side or until chicken is done. Remove chicken from skillet, and let cool. Cut chicken into 1/2-inch pieces and set aside.

Combine mayonnaise, parsley, chives, lemon juice, mustard, capers and anchovy paste; mix well. In a large bowl, combine pasta, chicken, mayonnaise mixture, tomatoes, onions, and pepper. Cover and chill thoroughly.