"Buff" Puff Recipe - by egourmetstore

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"Buff" Puff

Contributed by :Admin
Recipe Rating   :Unrated
Prep Time         :Not Specified
Cals/Serving    :231

Ingrediants

1 7-ounce can whole green chiles -- split
4 ounces low-fat Jack cheese -- grated
6 California Fresh Eggs
1 10-ounce can whole kernel corn
3/4 cup skim milk
1 tablespoon flour
1 teaspoon baking powder
1/2 teaspoon garlic salt
4 ounces low-fat Cheddar cheese -- grated

Preparation

Preheat oven to 350?F In a greased 7 ? 11 baking dish, layer split chiles and Jack cheese.

Combine eggs, corn, milk, flour, baking powder and garlic salt; mix well. Pour over chiles, top with Cheddar cheese. Bake at 350?F for 30 minutes until puffed and browned. Serve with Salsa.