Raita Recipe - by egourmetstore

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Raita

Contributed by :Admin
Recipe Rating   :Unrated
Prep Time         :0:1
Cals/Serving    :50

Ingrediants

1 cup plain low-fat yogurt
1 cucumber -- peeled and thinly sliced
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon crushed red pepper
1/2 teaspoon cumin seed
1/2 teaspoon coriander seed

Preparation

In small bowl, stir together cucumber, yogurt, salt and peppers. In a small heavy skillet, toast the cumin and coriander seeds over high heat until fragrant, about 1 minute. Crush seeds coarsely and stir into yogurt mixture. Cover and chill.