Pork Tenderloin Stir-Fry Recipe

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Pork Tenderloin Stir-Fry

Contributed by :Admin
Recipe Rating   :Unrated
Prep Time         :0:1
Cals/Serving    :232

Ingrediants

1 pound pork tenderloin
1 tablespoon vegetable oil
1/2 teaspoon salt
1 small onion -- sliced, separated into rings
3 small zucchini -- cut into thin slices
1 medium green pepper -- cut into thin strips
3 medium carrots -- cut into thin slices
1 tablespoon soy sauce
1 clove garlic -- minced

Preparation

Cut pork tenderloin into 1/4-inch thick slices. Quickly brown pork slices, one-half at a time, in hot oil in a wok or large skillet, stirring constantly. Remove from wok.

Sprinkle pork with salt. Reduce heat; add onion, zucchini, green pepper, carrots, soy sauce and garlic; mix well. Cook over medium heat 5-6 minutes, stirring occasionally. Return pork to wok and heat thoroughly.