Tofu Dip |
Contributed by :Admin
Recipe Rating :Unrated
Prep Time :Not Specified
Cals/Serving :Not Specified
|
 |
Ingrediants |
| |
Round of whole grain bread 8 ounces cream cheese 2 tablespoons Parmesan cheese 1 package extra firm silken tofu Salt and pepper to taste 1 cup fresh or frozen spinach, cooked and well drained 1 medium red onion, chopped or 1/4 cup salsa 1 tomato, finely chopped Dried or fresh chives (for garnish) |
| |
Preparation |
| |
Place cream cheese, Parmesan cheese, tofu, salt and pepper in a blender and blend until smooth.
Fold in spinach. Add onion and tomato or salsa.
Cut out a hole into the top of the bread large enough to pour the dip into. The dip can also be poured into a dish if bread is unavailable. Add a sprinkle of chives on top of dip. Let cool one hour or so.
Serve with fresh sliced vegetables, the top of the bread cut into pieces, and/or your favorite whole grain cracker. |