Light Orange Scampi Recipe - by egourmetstore

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Light Orange Scampi

Contributed by :Admin
Recipe Rating   :Unrated
Prep Time         :Not Specified
Cals/Serving    :Not Specified

Ingrediants

3 cloves garlic
2 teaspoons vegetable oil
1/8 teaspoon salt
1/8 teaspoon ground black pepper
2 pounds. medium fresh shrimp, peeled and deveined
2/3 cup orange juice
2 tablespoons lemon juice
1 tablespoon plus 1 teaspoon chopped fresh chives
2 tablespoons cornstarch

Preparation

Saut? garlic in oil in a large skillet until tender; stir in salt and pepper. Add shrimp; cook over medium heat 3 to 5 minutes, stirring occasionally. Drain off liquid and discard.

Combine juice, chives and cornstarch in a small saucepan, stirring well. Bring mixture to a boil; cook 1 minute, stirring constantly. Add orange sauce to shrimp, stirring well.

Yields 4 servings.

Per Serving: 290 Calories; 6g Fat (20.1% calories from fat); 46g Protein; 9g Carbohydrate; trace Dietary Fiber; 345mg Cholesterol; 404mg Sodium

Exchanges: 0 Grain (Starch); 6 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 1/2 Fat